Tasty Whole Wheat Bread - The Total Procedure

It is important to understand the special techniques in making whole wheat bread. Homemade whole wheat bread has a distinct taste and texture, not to mention, all the nutrients that will keep you slim and fit. Some individuals use 100% whole wheat flour but fail to acquire the right firmness. Not following the guidelines might results in a pretty tough loaf in the end. Below here you will find tips that were proven to work by experts.

The Basic Factors

For the best 100% whole wheat bread, you are going to need following 3 things. First tip: either use enough high protein flour, or else add some wheat gluten into the bread dough when making it. Second tip: do not add flour until it is necessary. Third, kneading the dough has to be consistent and done non-stop. Using a food processor could help you with kneading, saves you time and energy. Do not hesitate to use a mixer or even your hands - it will also help you to get the job done.

Developing strong gluten in order to get a soft crumb and nice texture is essential, as whole wheat flour is heavier then white flour. You get more gluten if you have higher protein content. Never use too much flour - you would only manage to create stones instead of bread. The continuous kneading mentioned before will help the gluten to form a strong and consistent matrix.

Now For The Recipe

For making one full-size loaf, you are going to need 3.5 cups of 100% whole wheat flour, 1 1/4 teaspoons of salt, 2 tablespoons of vital wheat gluten, 1 package of dry yeast, 2 to 3 tablespoons of sugar, 1 tablespoon of oil, warm water and 1 tablespoon of liquid lecithin. Always use ice water when kneading the dough with a food processor. Later, when you master the procedure, you can start experimenting by adding extra ingredients, e.g. nuts or seeds.

The mentioned ingredients are the right amount for making a loaf about 1 1/4 pounds, and is suitable to be baked in a 4.5 x 8.5 inch pan. It is better to use this pan than using glass or metal. Metal is perfect for baking as it results in a fantastic crust on the outside and the bread bakes evenly in it. This pan also cleans up very easily.

Do You Understand The Process?

Wanting to make 100% whole wheat bread, you can several processes that create a crusty and soft texture outcome. You can knead using a food processor, your hands or the mixer, but the process is radically the same. The 4 processes included are the mixing process, the kneading process, the rising process and the baking process.

Alternatively, you could simply use bread makers to do the difficult work.

You can also use bread machines that help you with the exact amount of every ingredient added in a certain order. A bread machine can take charge of all four processes, including the tiring kneading. That is great when you have a dough with white flour. It is not as suitable for the dough made of 100% whole wheat flour. Whole wheat bread needs to be prepared with enough rising and kneading time. However, do check the capabilities of bread machines, as they have improved massively and can help so much.

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